Creative Expression

Creative expression is a way for us to communicate the uniqueness of ourselves and allows us to move emotions and energy through our body. Similar to embodied practices such as yoga, qigong, meditation, exercising, dancing, and any type of movement, creativity is also a tool for shifting energy.

Creativity is the language of your soul.

Not everyone may see themselves as creative, but we certainly are enlivened by creative energy. Creative expression can be a way to allow the mind to relax and the nervous system to settle. When we place creativity at the center of how we organize our life, there is access to flexibility, innovation, and spaciousness through our creative expression. I believe that creative expression is a powerful tool for healing and can be used to process grief, sadness, frustration, and anger.

As an artist, creator and imaginative explorer, I can assist you in discovering the benefits of creative expression. My practices of creativity come through illustration, painting, collaging, dance, photography, and listening to music. By sharing my creative expression, I inspire you to find ways that creativity can support your life. I can guide you in exploring different modes of creative expression, letting imperfection be your guide, and allowing yourself to stumble and move in ways that are not predictable. With my guidance, you can welcome wonder and awe in how you express creatively and invite creativity to enliven your life.

What You Can Expect If You Decide to Work with Me

When you decide to work with me, you can experience a compassionate, non-judgmental, and collaborative environment. I believe that each person’s creative expression is unique, and there is no right or wrong way to create. My intention is to create a safe space where you can explore your inner landscape and uncover the gems within. I am here to work with you 1:1 or in a small group setting.

I specialize in collage making. I believe collaging is a powerful tool for accessing the unconscious mind and can reveal insights and messages that may not be accessible through verbal communication alone. Together, we will use collage making as a way to express your inner world. We will work with images, symbols, and colors to create a visual representation of your experience.

By the end of our time together, you will have a personalized medicine kit for self-healing that includes embodied healing practices and creative expression. This kit will provide you with tools to access your intuition, process emotions, and shift energy whenever needed. My hope is that our work together will provide you with a deeper sense of connection with yourself and your creative expression. A beautiful little surprise that comes with this process is that you can make your own collages to share as special gifts with loved ones. I can show you how to turn images on your phone into a beautiful and expressive piece of art based on the very tools you use from your personalized medicine kit for self-healing.

I offer a range of services designed to support your healing journey through creative expression. My online 1-on-1 sessions provide personalized guidance and a safe space to explore your emotions and creativity. I’ll work with you to help you develop a creative practice that supports your growth, healing, and self-discovery. Through my online group workshops, you enter a safe and supportive space where you can explore your creativity and connect with others on a similar path while learning new techniques for self-expression. Whatever your goals may be, I am dedicated to helping you tap into your creativity and intuition to find healing and wholeness.

I’m committed to making my services accessible to all who are seeking self-healing and growth. While the cost of my services may vary depending on the type and length of the session, as well as the number of participants for group events, I strive to keep my prices reasonable and work on a sliding scale.

I’m always happy to discuss pricing options and work with you to find a solution that meets your needs and budget.

Ready to embrace the unknown and unleash your creativity? Let's connect.

creativity is the ultimate form of self-discovery.

Please fill out the form below so that we can get to know each other better and understand how I can support your creative expression journey. I believe that creative expression is a powerful tool, and I offer a variety of services with the potential to heal, transform and unlock your hidden potential.

Creative Expression

First Name

Last Name

Phone/Mobile

What draws you to creative expression as a tool for healing?

What are some of your current challenges or struggles that you feel creative expression may be able to support you with?

What kind of creative expression have you explored in the past? Are there any particular forms of creative expression that you are drawn to or interested in trying?

How comfortable are you with the creative process? Are you open to exploring new ideas and pushing past your comfort zone?

What are your goals for working with me? What do you hope to gain or achieve through our work together?

Do you have any specific concerns or areas of focus you would like to address through the practice of creative expression?

Which of the following are you interested in? (check all that apply)

One-on-one creative expression sessions

Group creative expression sessions

Creative expression workshops

Creative expression retreats

Gift Certificates. Give the gift of creativity and self-exploration to someone you care about.

Customized creative expression services (please specify)

Have a specific need or idea for incorporating creative expression into your life or organization? Let's collaborate to create a customized service that meets your unique needs and goals.

Do you have any questions or specific requests?

How did you hear about me?

Is there anything else you would like to share about yourself or your journey, before we connect?

The beauty of creative expression is in its imperfection.